- #Shaun t hip hop abs total body burn full video update#
- #Shaun t hip hop abs total body burn full video plus#
It did require a little pre-planning and shopping more often for the fresh foods that would spoil easier than the processed frozen foods I normally buy. It wasn’t too hard to fit the 6 Day Slim Down diet plan into my busy life. It did, however, make it even more repetitive since I found myself eating chicken pretty much every night. I, personally, don’t like seafood or mushrooms, so I substituted and it didn’t seem to affect my results in any way. Although the plan was only six days, some recipes were repeated and every day had a different type of salad for lunch, so it could be considered repetitive. The meals themselves had recipes that met the calorie requirements that were at least slightly different each day for a little bit of variety. The diet plan included a lean protein at just about every meal, but varied between types like chicken, fish, eggs, and cheese to name a few. I appreciated that was included since a lot of the “fad” diets just cut carbs and convince people that eating carbs is wrong, when it is absolutely necessary to keep the body healthy. The literature does make clear that this is to be used for only six days and a long term eating plan needs to include complex healthy carbs.
The eating plan for this quick start diet eliminates all carbohydrates for the entire six days. Here is a break down of each part of the plan, my impressions, and how it worked for me in my busy life. The 6 Day Slim Down is a combination of a protein-heavy meal plan and alternating Hip Hop Abs workout videos designed to target the waist and abs area. The Hip Hop Abs 6 Day Slim Down diet and exercise plan claims users can lose up to 10 pounds and 3 inches off their waists in just the six days it takes to complete the plan. I am not an employee or contractor of any kind for Beachbody, but I have explicitly followed their plans and I will write about my personal experiences with their programs. Source: i.ebayimg.As I finish each Beachbody workout and diet plan, I will write full reviews. Search for videos, audio, pictures and other files. These few easy moves will get your heart racing as you strengthen your core. Source: i.ġ0 minute cardio dance abs workout: Source: 3.bp.
#Shaun t hip hop abs total body burn full video update#
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Get ready to party off the pounds center stage with shaun t! Hip hop abs card fat burning cardio 1. If you're looking for a fun and effective workout that you can do from the comfort of your own home, buy hip. Whether you were a fan of shaun t's previous cardio dance workouts rockin' body and hip hop abs or if you're new to shaun t or dance workouts entirely, you're sure to love cize.
Easily one of the most fun workouts i've ever done. Get flat abs in 8 minutes with this workout from beach body super trainer, creator of insanity & shaun week, shaun t. Hip hop workout abs workout video exercise videos excercise shaun t workouts hip hop abs hip mobility fat burning cardio back exercises. Shaun T Hip Hop Abs: Total Body Burn - Full workout.
#Shaun t hip hop abs total body burn full video plus#
4 fat burning home workouts, plus 4 bonus workouts learn shaun t's training techniques, burn calories, sculpt your abs, and lose fat all over. View Shaun T Hip Hop Abs Workout Full Video Cardio Pics.
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